
Pushing my chair for exercise has never been an appealing option for me in these last 15+ years of living with a SCI. I am an active WC user. I play tennis, kayak, and swim, walk the dogs, XC-ski, water ski, hand-cycle, stretch, strengthen and look for opportunities to get my endorphin lift. Recently I tried a pair of Exerstrider® adjustable length walking poles. Now this may sound a little weird for someone who does not walk for exercise given my above list of regular activities but it’s true, walking poles can be adapted for use by WC users……
….the rest of the story here
Print This Post
|
Leave a Reply
© Copyright 2009 Cheryl Miller. All Rights Reserved. | 2040 W. 31st Street, Ste G210 | Lawrence, KS 66046 | Contact Cheryl | Privacy Promise