Get the FREE Wellness Pack        What is it?

logo

The Cure for Breakfast

Breakfast is a tough meal to get together every day – so I make it up ahead of time, usually Sunday evening.  Here are three of my favorite breakfasts that can be made up to eat at home or take to the office.

Favorite Breakfast #1

This week I made 5 to-go containers of Greek yogurt with fresh and frozen fruits:   pineapple, raspberries, blueberries, and blackberries. Then, when I open a container for breakfast, I sprinkle crushed almonds on top. It’s SO good. My friend Layla turned me on to it!

Favorite Breakfast #2

When I’m eating smoothies for breakfast, I do basically the same thing.  I make up small baggies for the week with all the fruit I’m going to dump into the blender in the morning so I don’t have to open up several large baggies of frozen fruit every morning.  I just open up one that has all the mixed berries in it that I’m going to blend. 

Favorite Breakfast #3

Another good breakfast also uses the meal kit idea.  I put a mix of whole grain cereals in meal-sized containers – enough for a week.  They’re portable and guarantee a yummy meal.   I keep a container of milk or rice milk in the refrigerator so I’m good to go.

If you’re challenged to eat breakfast every morning, try these fast breakfast ideas.

Do you have any fast, healthy breakfast ideas to share?  See the comment link below?  Go there and share.

Print This Post Print This Post |
  1. @LenaWest says:

    These are REALLY great suggestions, Cheryl. Kit meals rock.

    I also like the flip side – although possible for most only on the weekend – of making breakfast an event to savor.

    Knowing Sat and Sun mornings that I’ll get up and have time to sautee some veggies and boil an egg or make some toast is a treat.

    We needn’t always be in a rush, sometimes knowing that we’re going to give ourselves the time to luxuriate is a great way to start the day….but maybe only on the weekends :)

  2. You’re so right Lena about relaxing and savoring when eating. Thanks for adding that great suggestion. Weekends are made for relaxing!

*





line

  © Copyright 2009 Cheryl Miller. All Rights Reserved.  |  2040 W. 31st Street, Ste G210  |  Lawrence, KS 66046  |  Contact Cheryl  |  Privacy Promise