Comments on: Self-Care Tips for the Cold Season http://www.cherylmillerville.com/blog/self-care-tips-for-the-cold-season-2?utm_source=rss&utm_medium=rss&utm_campaign=self-care-tips-for-the-cold-season-2 ...in this lifetime Sat, 11 Feb 2012 03:34:31 +0000 hourly 1 http://wordpress.org/?v= By: lenawest http://www.cherylmillerville.com/blog/self-care-tips-for-the-cold-season-2/comment-page-1#comment-120 lenawest Tue, 25 Sep 2007 04:05:23 +0000 http://cherylmillerville.com/blog/?p=226#comment-120 This is really good advice, Cheryl! When I gargle, I gargle with warm, salt water and a little vinegar. I find the little bit of vinegar is really helpful. Tastes gross but it works! Also using a neti pot helps to keep the nasal tissues moist and protected. -Lena This is really good advice, Cheryl!

When I gargle, I gargle with warm, salt water and a little vinegar. I find the little bit of vinegar is really helpful. Tastes gross but it works!

Also using a neti pot helps to keep the nasal tissues moist and protected.

-Lena

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