March is National Kidney month

Posted by Cheryl Miller on Mar 25th, 2009 | Leave a comment

Here are some ways to protect your kidneys:
· Regular Exercise
· Limit use of over-the-counter painkillers
· Maintain Healthy Weight
· Regular physician check-ups
· Maintain Healthy diet
· Know your family health history
· Regular blood pressure & cholesterol checks
· Become knowledgeable about kidney disease
· Avoid tobacco use and alcohol abuse
· If you are at risk, be tested

Leave a Reply

Click here to cancel reply.

Name (required)

E-mail (will not be published) (required)

Website (optional)

CAPTCHA Code *

Notify me of followup comments via e-mail