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Is Your Favorite Seafood Safe to Eat? Sorting Out the Confusion

Confused about whether your favorite seafood is safe? Check out these resources from EatingWell. I’ve pulled them all together in one post to make it easier for you to access them:

Catch of the Day – Special Report [pdf] here
Wild vs Farmed: How green is your salmon? [pdf] here
The Great Salmon Challenge – Blind-tasting a global bevy of fish choices here
The Essential EatingWell Seafood Guide (mercury safety rating, omega-3s, harvest notes) [pdf] here
Unfit Fish – Avoiding mercury: no-nonsense guidelines for the seafood consumer here
Recipes: Grilled Salmon with North African Flavors here Sautéed Flounder with Orange-Shallot Sauce here Sizzled Citrus Shrimp here

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