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If your dog is fat…You're not getting enough exercise.

If your dog is fat, you’re not getting enough exercise People and their pets would do well to move more. I’ve heard it said that if your dog’s fat, you’re not getting enough exercise. Here are some interesting ideas to help both you AND your dog stay fit: Dog Jogger http://www.jogadog.com Walking While Working

James Levine, M.D. and his colleagues in the NEAT (Non-exercise activity thermogenesis) lab at Mayo Clinic have pioneered an "Office of the Future"–a fully functioning office that bears a marked resemblance to a gym. Complete with treadmills that serve as both desks and computer platforms and a two-lane walking track that serves as a meeting room, Dr. Levine and his entire staff have a unique active work environment. You can expend calories in one two ways. One is to go to the gym and the other is to be active throughout the day–NEAT. It appears that NEAT is far more important for calorie-burning than exercise in nearly everyone. Check out Dr. Levine’s “fitness” office and other cool things here: http://www.squidoo.com/walkingwhileworking

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