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Heart Health – free newsletter

If you’re managing a heart condition (e.g., heart disease, high blood pressure) or know someone else who is, you might be interested in the free e-newsletter offered through the National Heart, Lung and Blood Institute. Here are some sample topics covered:

  • Cholesterol
  • Healthy Eating
  • Exercise
  • Keep on Top of High Blood Pressure
  • How the Heart Works
  • A Healthier Restaurant Menu
  • Who’s At Risk for a Heart Attack?
  • Use Medications Safely

If you’re interested, you can visit the site, view the Tip of the Day Archives, and sign up to receive the short daily messages. I signed up so I could evaluate them. They’re very good–short, interesting, informative, and well written. They can provide information and support for you or your loved one…so you don’t need to go it alone.

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  1. Anonymous says:

    Thanks Cheryl, for your ever helpful advice.





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