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	<title>Healthy, Happy Living &#187; Blog</title>
	<link>http://www.cherylmillerville.com</link>
	<description>...in this lifetime</description>
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		<title>Why on earth are you doing this?</title>
		<description><![CDATA[Day 11 &#8211; Nutritional Cleanse I received query from a  subscriber today:   Why do you put yourself through all this misery?   Actually, I&#8217;m not miserable.  I&#8217;m just riding the wave of this cleanse and learning a lot about my body, my eating habits, and my coping mechanisms.  It&#8217;s a body, mind, spirit journey and [...]]]></description>
		<link>http://www.cherylmillerville.com/blog/why-on-earth-are-you-doing-this?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-on-earth-are-you-doing-this</link>
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		<title>When&#8217;s It Over?</title>
		<description><![CDATA[Day 2 of the Cleanse&#8230; but day 9 of the bigger nutritional cleanse program.  OK so I&#8217;m getting a little&#8230;.cranky?  Bored? Non-plussed?  Today (day 2 of 7) I started counting on my fingers when I&#8217;d be finished with this portion of the cleanse &#8211; the part of the cleanse where we just drink fluids (vegetable broth, hot [...]]]></description>
		<link>http://www.cherylmillerville.com/blog/whens-it-over?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whens-it-over</link>
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		<title>It&#8217;s Working</title>
		<description><![CDATA[Day 1 of nutritional cleanse (cleanse phase) I&#8217;m finished with the 7 days of pre-cleanse (I actually did only 3 days it).  Now I&#8217;m on Day 1 of the cleanse which includes vegetable broth, green juice, a spicy lemonade, herbal tea, and green supplements.  I&#8217;m pretty proud of myself for doing so well.  The broth [...]]]></description>
		<link>http://www.cherylmillerville.com/blog/its-working?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=its-working</link>
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		<title>I&#8217;m OK</title>
		<description><![CDATA[Day 7 &#8211; Nutritional Cleanse (pre-cleanse phase) Well today I lived through not having coffee and sweets with my walking/running group this morning.  And I lived through a full day of just veggies.  And thankfully nobody invited me to a Super Bowl party because the beanie weenies (or whatever) would have been tempting.    The further I [...]]]></description>
		<link>http://www.cherylmillerville.com/blog/im-ok?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=im-ok</link>
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		<title>Spotlight on Bad Habits</title>
		<description><![CDATA[Day 6 &#8211; Nutritional Cleanse (pre-cleanse phase) One thing about shaking up my eating habits and sticking to a list of rules is that there&#8217;s a bright spotlight shining on my less-than-healthy eating habits like night eating.  The longer I stay up, the hungrier I get.   I think this is true for a lot of [...]]]></description>
		<link>http://www.cherylmillerville.com/blog/spotlight-on-bad-habits?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spotlight-on-bad-habits</link>
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		<title>I Hate Vegetables</title>
		<description><![CDATA[Day 5 &#8211; Nutritional Cleanse (pre-cleanse phase) Have you ever noticed that vegetable lovers always call them veggies and vegetable haters always call them vegetables?  I usually call them vegetables, occasionally veggies.  So you see my challenge&#8211;I&#8217;m on the fence about veggie-tables.  I know I should love them, but I don&#8217;t.  I still eat them because [...]]]></description>
		<link>http://www.cherylmillerville.com/blog/i-hate-vegetables?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-hate-vegetables</link>
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		<title>Failing Forward</title>
		<description><![CDATA[Everybody else is on Day 4 of the 21-Day nutritional cleanse.  I&#8217;m on day 1, and an imperfect 1 at that. Still, I&#8217;m doing it.  Yay for imperfect me.  I&#8217;m Failing Forward according to John Maxwell. An earlier version of me would have wrung her hands and worried about being behind.  I would have tried [...]]]></description>
		<link>http://www.cherylmillerville.com/blog/failing-forward?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=failing-forward</link>
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		<title>Notes and Audio from Personal Theme Class</title>
		<description><![CDATA[Did you miss the New Year&#8217;s Evolultion teleclasses?  Not to worry.  Here&#8217;s a link to the notes and audio from this class: http://www.cherylmillerville.com/nye-resources]]></description>
		<link>http://www.cherylmillerville.com/blog/notes-and-audio-from-personal-theme-class?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=notes-and-audio-from-personal-theme-class</link>
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		<title>New Year&#8217;s Evolution:  Evolve Instead of Resolve! (New Date/Time)</title>
		<description><![CDATA[Join me for this FREE teleclass: New Year’s Evolution: Evolve Instead of Resolve! This year how about making it about you?  Put yourself first for once. You won&#8217;t be alone if you&#8217;ve already forgotten your New Year&#8217;s Resolution.  And you won&#8217;t be alone if you feel a twinge of guilt about that. Are you afraid that [...]]]></description>
		<link>http://www.cherylmillerville.com/blog/new-years-evolution-evolve-instead-of-resolve?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-years-evolution-evolve-instead-of-resolve</link>
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		<title>2012 Bluebird Calendar &#8211; My Gift to You</title>
		<description><![CDATA[Described below are two gifts for you (a calendar and an invitation to a teleclass:  New Year&#8217;s Evolution:  Evolve Instead of Resolve) To show my appreciation for you and your subscription to CherylMillerVille.com, I&#8217;d love to share this year&#8217;s beautiful &#8221;homemade&#8221; Bluebird of Happiness calendar. Here are two printing options: Option 1: Just click the link below to [...]]]></description>
		<link>http://www.cherylmillerville.com/blog/2012-bluebird-calendar?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2012-bluebird-calendar</link>
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