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EFT – Emotional Freedom Technique

Have you heard about EFT – Emotional Freedom Technique.  It’s a very interesting way to manage physical, emotional, and spiritual stressors.  You an get rid of headaches, learn to stick with a healthy living plan, calm down, or manage just about anything else. 

Here’s a 6 minute video that gives you a quick strategy for using the technique.  The EFT practitioner demonstrates the technique to get rid of a headache.

 

Have you used EFT?  What has been the result?

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