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Drop the Fatitude to Lose Weight

You might enjoy this great article about weight loss at SparkPeople.  It’s about changing your thoughts in order to lose weight. 

If you aren’t a member of SparkPeople you may have to register to read this article….or you can just read this one without registering.

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  1. Rebecca says:

    So which “fatitude” symptom is holding you back? I am so thankful I found Sparkpeople back in 2006. With God and SP, I lost my fatitude and dropped from too tight size 18 jeans to 6-8. I’m almost into the charted normal weight for my age, height and frame.

  2. Awesome Rebecca!

  3. Great Rebecca. I hope I also lose more fatitude and get jeans size of 6-8.

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