Cheryl Miller on
Apr 1st, 2010 |
Spring Clean Your Body
I made fish for dinner tonight. I don’t much like fish but I know it’s good for me and I try to make myself eat it now and then. I was surprised how good it was. Here’s how I prepared it….and will definitely prepare it again, and again.
Tilapia with Fresh Lemon and Cilantro
- Sautee garlic and asparagus in olive oil – add a touch of salt (I’ve been eating asparagus every night – not tired of it yet – so crisp and delicious)
- When the asparagus is tender crisp, add the filet of tilapia (same pan so fewer dishes!)
- Squirt fresh lemon juice over it and top it with cilantro (optional). Cook each side for a couple of minutes and serve.
One pan, one plate. Easy clean up and delicious.
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How do you feel about eating fish? What’s your favorite way to cook it? Comment at the link below.
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