Get the FREE Wellness Pack        What is it?

logo

11 tips for sticking to regular exercise

As part of the Happiness Project, this blogger/author has written an interesting list of ways to stick to an exercise program–something we all need (at least now and then).  I found the list to be unique – not the same old “put your shoes by the door” tips.

Print This Post Print This Post |





line

  © Copyright 2009 Cheryl Miller. All Rights Reserved.  |  2040 W. 31st Street, Ste G210  |  Lawrence, KS 66046  |  Contact Cheryl  |  Privacy Promise